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Three month engagement
6 sessions, meeting 2x per month.
1st session 90 minutes,
remaining 5 sessions, 60 minutes
Completion and review of in depth holistic health history.
Weekly email support.
Completion of a 30 / 60 / 90 day personalized holistic wellness plan.
Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.
Three month engagement
6 sessions, meeting 2x per month.
1st session 90 minutes,
remaining 5 sessions, 60 minutes
Completion and review of in depth holistic health history.
Weekly email support.
Completion of a 30 / 60 / 90 day personalized holistic wellness plan.
Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.