BEGIN YOUR WELLNESS JOURNEY

We begin every relationship with a free 20 minute introduction call to ensure working together feels right. You can schedule this introduction here. 

Once we determine we’re a fit, there are four ways to work with me:

Ignite

Single Session + Follow Up

90 minute initial session

30 minute follow up session

Completion and review of in depth holistic health history.

Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.


Total price: $ 550

Foundation

One month engagement

3 sessions

90 minutes - 1st session

60 minutes - 2nd session

30 minutes - 3rd session

Completion and review of in depth holistic health history.

Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.

Total price: $ 750


Integrate

Three month engagement

Completion and review of in depth holistic health history.

Weekly email support.

Completion of a 30 / 60 / 90 day personalized holistic wellness plan.

Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.

6 sessions, meeting 2x per month.

1st session 90 minutes,

remaining 5 sessions, 60 minutes


Total price: $ 1625

Align

Six month engagement

Completion and review of in depth holistic health history.

Weekly email support.

Competion of a 30 / 60 / 90 day personalized holistic wellness plan.

Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.

12 sessions, meeting 2x per month.

1st session 90 minutes
remaining 11 sessions, 60 minutes


Total price: $ 3125

I’M LAUREN, THE FOUNDER OF BUEN ALMA

Lauren Everhart
Holistic Health Coach

I'm a holistic health coach and yoga teacher based in Northern Westchester. Through coaching, movement and energy work, I support women as they navigate life's many transitions. Let's redefine what wellness means for you, together.