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Six month engagement
12 sessions, meeting 2x per month.
1st session 90 minutes
remaining 11 sessions, 60 minutes
Completion and review of in depth holistic health history.
Weekly email support.
Competion of a 30 / 60 / 90 day personalized holistic wellness plan.
Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.
Six month engagement
12 sessions, meeting 2x per month.
1st session 90 minutes
remaining 11 sessions, 60 minutes
Completion and review of in depth holistic health history.
Weekly email support.
Competion of a 30 / 60 / 90 day personalized holistic wellness plan.
Post session takeaways and next steps, including actionable holistic tools to help you optimize your wellness journey.